15 Quotes That Will Inspire You To Chase Those Big, Beautiful Dreams

November 5, 2016, 2:10 am

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"Keep your face always toward the sunshine—and shadows will fall behind you."...

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7 Fun Ways To Teach Kindness To Kids

December 23, 2016, 1:20 am

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It's cool to be kind....

How To Be An Introvert In A Go-Go-Go World

February 26, 2017, 2:30 am

≫ Next: You Can Train Your Brain To Be Optimistic. Here's How

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"I used to gather others around me as armor; safety in numbers was my survival strategy."...

You Can Train Your Brain To Be Optimistic. Here's How

March 11, 2017, 9:28 pm

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"Transformation doesn't come from the light. It comes from moving through the darkness."...

Everyone In My Minimalist Family Lives Out Of 2 Suitcases. Here's What It's Like

April 5, 2017, 2:25 am

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I know this is an unconventional choice, but for us, it's the right one....

This Crazy Apple Experiment Proves That Spoken Words Affect Our Vibe (Yes, Really)

April 16, 2017, 2:35 am

≫ Next: 5 Ways To Have Your Most Creative, Abundant Spring Yet

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The laboratory of your life is one grand experiment, and you're the one controlling the conditions....

5 Ways To Have Your Most Creative, Abundant Spring Yet

May 7, 2017, 12:30 am

≫ Next: 10 Things Optimists Don't Do

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What new creative pursuits are you ready to embrace? Grab some art supplies and a journal, find a sunny spot to sit in, and tune in to your imagination....

10 Things Optimists Don't Do

May 22, 2017, 2:30 am

≫ Next: Crazy Week Ahead? Here's How To Stop Worrying About It

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No negativity here....

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Crazy Week Ahead? Here's How To Stop Worrying About It

June 5, 2017, 2:30 am

≫ Next: How To Kondo Your Way Out Of A Social Media Addiction

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"I have tried 'as hard as I can' to relax for as long as I can remember."...

How To Kondo Your Way Out Of A Social Media Addiction

June 23, 2017, 2:40 am

≫ Next: I Was Depressed & Anxious Until I Started Doing These 4 Things

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Your action plan for harnessing a joyful relationship with social media....

I Was Depressed & Anxious Until I Started Doing These 4 Things

July 17, 2017, 2:40 am

≫ Next: Mindfulness For People Who Think They Can't Meditate

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Turn up the dial on joy....

Mindfulness For People Who Think They Can't Meditate

July 30, 2017, 2:50 am

≫ Next: Your Step-By-Step Guide To Finding More Joy Every Day

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These quick practices will Zen you out in no time....

Your Step-By-Step Guide To Finding More Joy Every Day

August 15, 2017, 2:40 am

≫ Next: How To Actually Stay Patient In A Go-Go-Go World

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Choose optimism, every time....

How To Actually Stay Patient In A Go-Go-Go World

August 23, 2017, 2:20 am

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Yes, you CAN train your brain to chill out....

The Next Time Negative Thoughts Take Over, Do This

September 4, 2017, 2:45 am

≪ Previous: How To Actually Stay Patient In A Go-Go-Go World

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Bookmark this one for the next time you have a bad day....

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